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The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470
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31
Oct
2025
Fitness Events
Tai Chi Qigong
The class is for anyone interested in the health and relaxation side of Chinese internal exercises. We work on various systems of Qigong,
[...]
03
Nov
2025
Fitness Events
Chair Fitness
Venue:
Samuel Wickens Centre, Broadmark Lane, Rustington, BN16 2NW
|
City:
Littlehampton, United Kingdom
Chair gentle fitness is a sitting exercise using weights to strengthen muscles, maintain healthy bone
[...]
03
Nov
2025
Fitness Events
Chair Yoga
Venue:
Samuel Wickens Centre
|
City:
Littlehampton, United Kingdom
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are
[...]
03
Nov
2025
Fitness Events
Tai Chi Chuan
Venue:
Samuel Wickens Centre
|
City:
Littlehampton, United Kingdom
Tai Chi Qigong - Gentle movements of arms and feet.
03
Nov
2025
Fitness Events
Pilates Beginners & Mix-Ability Class
Venue:
Samuel Wickens Centre
|
City:
Littlehampton, United Kingdom
Both beginners' and mix-ability class. Participants are encouraged to work at their own level with options; those
[...]
03
Nov
2025
Fitness Events
Stretch & Gentle Pilates
Venue:
Samuel Wickens Centre
|
City:
Rustington, West Sussex
Relax & Restore: A modified version of traditional Pilates that focuses on slow paced and controlled
[...]
04
Nov
2025
Social Events
Social Activities & Community Drop-in
Venue:
Samuel Wickens Centre, Broadmark Lane, Rustington, BN16 2NW
|
City:
Littlehampton, United Kingdom
We meet on regular basis for social activities which include games, knitting, days out, group holidays
[...]
05
Nov
2025
Fitness Events
Chair Tai Chi Qigong
Venue:
Samuel Wickens Centre, Broadmark Lane Car Park, Rustington, BN16 2NW
Chair Tai Chi Qigong Join our Seated Tai Chi Qigong class designed especially for those who find it difficult to stand
[...]
05
Nov
2025
Fitness Events
Tai Chi - Qigong
Venue:
Samuel Wickens Centre, Broadmark Lane, Rustington, BN16 2NW
|
City:
Littlehampton, United Kingdom
Tai Chi Qigong - Gentle movements of arms and feet.
05
Nov
2025
Fitness Events
Pilates (Begginers Mixed Ability)
Venue:
Samuel Wickens Centre
|
City:
Littlehampton, United Kingdom
Both beginners' and mix-ability class. Participants are encouraged to work at their own level with options;
[...]
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