Tai Chi - Qigong
BN16 2NW, United Kingdom
Tai Chi Qigong - Gentle movements of arms and feet. The exercise increases energy, improve posture and balance, and enhance co-ordination. Works on the health of the whole body. Each 18 movements have a particular benefit to part/ parts of the body. The exercise helps to release tension, strengthen the body, calm the mind and uplifts the spirit.
- From 2023-01-09 12:00 to 2023-12-04 13:00
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