The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Gentle Chair Yoga

gyoga-logo-verticalSmall
Category
Fitness Events
Date
12 December 2022 13:30
Venue
Samuel Wickens Centre - Littlehampton, Littlehampton, West Sussex, England
BN16 3NW, United Kingdom
Telephone
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance so that poses can be performed whilst seated. The class finishes with a guided relaxation to help restore inner peace and tranquillity.  Mats and other equipment are provided.
 
 

All Dates

  • From 09 January 2023 13:30 to 04 December 2023 14:30
    Monday

Powered by iCagenda