Chair Yoga
 
			Category
					Fitness Events
				Date
					Monday, 25th September 2023 13:30
				Venue
						
																													Samuel Wickens Centre - Littlehampton,Littlehampton, West Sussex, England
BN16 3NW, United Kingdom
													
					BN16 3NW, United Kingdom
Telephone
						
					Email
						Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance so that poses can be performed whilst seated. The class finishes with a guided relaxation to help restore inner peace and tranquillity.  Mats and other equipment are provided.
		All Dates
- From Monday, 14th July 2025 10:55 to Monday, 26th January 2026 11:55 
 ↳ Monday
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