The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

NOTICEBOARD

 

ALL OUR FITNESS CLASSES ARE DROP-IN
NO NEED TO BOOK IN ADVANCE
JUST TURN UP
************

Upcoming Events

There are 11 upcoming events - Page 1 / 3

01
Jul
2022
Fitness Class

Zumba Gold

Venue: St. Peter & Paul Church Hall, 77 The Street, Rustington, BN16 3NL
Zumba Gold - The FUN NEVER STOPS!!! A dance work out class designed for the older adults with simple easy to follow dance [...]
01
Jul
2022
Fitness Class

Pilates Mix-Ability Class

Venue: St Peter and Paul Church Hall, The Street, Rustington, BN16 3NR
04
Jul
2022
Fitness Class

Gentle Chair Fitness

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Chair gentle fitness is a sitting exercise using weights to strengthen muscles, maintain healthy bone mass, allow you perform [...]
04
Jul
2022
Fitness Class

Zumba Fusion

Venue: Samuel Wickens Centre, Broadmark Lane Car Park, BN16 2NW
Zumba Fusion is a latin ispired easy-to-follow, calorie-burning and fitness-party class. The class is a brilliant form of exercise that [...]
04
Jul
2022
Fitness Class

Tai Chi - Qigong

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Tai Chi Qigong - Gentle movements of arms and feet. The exercise increases energy, improve posture and balance, and enhance co-ordination. Works on the health of the whole body. Each 18 movements have [...]