The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

NOTICEBOARD

 PILATES MIXABILITY & ADVANCED CLASS
ON MONDAY HAS BEEN MOVED TO FRIDAY AT
ST. PETER & PAUL CHURCH HALL
STARTING 3RD SEPTEMBER 
11.40AM - 12.30PM
 

 

Upcoming Events

There are 11 upcoming events - Page 1 / 3

24
Sep
2021
Fitness Class

Pilates Advanced Class

Venue: St Peter and Paul Church Hall, The Street, Rustington, BN16 3NR
27
Sep
2021
Fitness Class

Gentle Chair Fitness

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Chair gentle fitness is a sitting exercise using weights to strengthen muscles, maintain healthy bone mass, allow you perform [...]
27
Sep
2021
Fitness Class

Breathing, Relaxation & Meditation Exercise

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW  |  City: Rustington, West Sussex
The class has many health benefits used for thousands of years by yoga students and will make you feel a [...]
27
Sep
2021
Fitness Class

Tai Chi - Qigong

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Tai Chi Qigong - Gentle movements of arms and feet. The exercise increases energy, improve posture and balance, and enhance co-ordination. Works on the health of the whole body. Each 18 movements have [...]
27
Sep
2021
Fitness Class

Gentle Yoga

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance [...]