The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Tai Chi - Chi Kung

Category
Fitness Class
Date
12 November 2018 12:00 - 13:00
Venue
Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Telephone
07877253470
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.

Tai Chi Chi Kung - This exercise concentrates on mental and physical relaxation, enhances coordination and works on the health of the whole body. Tai Chi Chi Kung uses true secret ancient Chinese arts consisting of gentle movements of legs, feet and arms that help increase energy and impoverished posture and balance.

 
 

All Dates

  • 12 November 2018 12:00 - 13:00