The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Upcoming Events

There are 10 upcoming events - Page 1 / 2

25
Oct
2021
Fitness Class

Gentle Chair Fitness

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Chair gentle fitness is a sitting exercise using weights to strengthen muscles, maintain healthy bone mass, allow you perform [...]
25
Oct
2021
Fitness Class

Tai Chi - Qigong

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Tai Chi Qigong - Gentle movements of arms and feet. The exercise increases energy, improve posture and balance, and enhance co-ordination. Works on the health of the whole body. Each 18 movements have [...]
25
Oct
2021
Fitness Class

Gentle Yoga

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance [...]
25
Oct
2021
Fitness Class

Pilates Beginners Class

Venue: Samuel Wickens Centre, Broadmark Lane Car Park, BN16 2NW
Mixed ability class that help improve posture, joint mobility, flexibility, coordination & balance
26
Oct
2021
Over 60s Community drop in & Social Activities

Over 60s Community drop in & Social Activities

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
10:00AM - 02:00PM