The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Upcoming Events

There are 11 upcoming events - Page 1 / 3

23
May
2022
Fitness Class

Gentle Chair Fitness

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Chair gentle fitness is a sitting exercise using weights to strengthen muscles, maintain healthy bone mass, allow you perform [...]
23
May
2022
Fitness Class

Zumba Fusion

Venue: Samuel Wickens Centre, Broadmark Lane Car Park, BN16 2NW
Zumba Fusion is a latin ispired easy-to-follow, calorie-burning and fitness-party class. The class is a brilliant form of exercise that [...]
23
May
2022
Fitness Class

Tai Chi - Qigong

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Tai Chi Qigong - Gentle movements of arms and feet. The exercise increases energy, improve posture and balance, and enhance co-ordination. Works on the health of the whole body. Each 18 movements have [...]
23
May
2022
Fitness Class

Gentle Yoga

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance [...]
23
May
2022
Fitness Class

Pilates Beginners & Mix-Ability Class

Venue: Samuel Wickens Centre, Broadmark Lane Car Park, BN16 2NW
Mixed ability class that help improve posture, joint mobility, flexibility, coordination & balance