The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Activities Overview

All Events

There are 6 events - Page 1 / 2

10
Dec
2018
Fitness Class

Gentle Chair Fitness

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Gentle Fitness - is a therapeutic and easy to follow chair fitness exercise. It is a low impact exercise that transforms into a [...]
10
Dec
2018
Fitness Class

Breathing, Relaxation & Meditation Exercise

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW  |  City: Rustington, West Sussex
Our additional venue at Rustington Museum, The Garden Room allows for social meeting to encourage members [...]
10
Dec
2018
Fitness Class

Tai Chi - Chi Kung

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Tai Chi Chi Kung - This exercise concentrates on mental and physical relaxation, enhances coordination and [...]
10
Dec
2018
Fitness Class

Gentle Yoga

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance [...]
10
Dec
2018
Fitness Class

Zumba Gold

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Zumba Gold - The FUN NEVER STOPS!!! A dance work out class designed for the older adults with simple easy to follow dance [...]