The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Tai Chi - Qigong

Fitness Class
Date: 26 April 2021 12:00 - 13:00

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW

Tai Chi - Zhineng Qigong combines meditation and movement that help harness emotional and physical balance. The exercise promotes relaxation which is a more gentle way of fighting stress and working on the health of the whole body. It also helps you to connect deeper to yourself and universe.

 

Telephone
07877253470
Email
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All Dates


  • From 04 January 2021 12:00 to 13 December 2021 13:00
    Monday