The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Tai Chi - Chi Kung

Fitness Class
TODAY: 26 April 2019 11:45 - 12:45

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW

Tai Chi Chi Kung - This exercise concentrates on mental and physical relaxation, enhances coordination and works on the health of the whole body. Tai Chi Chi Kung uses true secret ancient Chinese arts consisting of gentle movements of legs, feet and arms that help increase energy and impoverished posture and balance.


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All Dates

  • 26 April 2019 11:45 - 12:45