The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Upcoming Events

There are 8 upcoming events - Page 1 / 2

26
Apr
2019
Fitness Class
26 April 2019 10:45 - 11:30
Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Zumba Gold - The FUN NEVER STOPS!!! A dance work out class designed for the older adults with simple easy to follow dance [...]
26
Apr
2019
Fitness Class
26 April 2019 11:45 - 12:45
Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Tai Chi Chi Kung - This exercise concentrates on mental and physical relaxation, enhances coordination and [...]
29
Apr
2019
29 April 2019 10:15 - 11:00
Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Chair gentle fitness is a sitting exercise using weights to strengthen muscles, maintain healthy bone mass, allow you perform [...]
29
Apr
2019
29 April 2019 11:05 - 11:50
Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW - Rustington, West Sussex
The class has many health benefits used for thousands of years by yoga students and will make you feel a [...]
29
Apr
2019
Fitness Class
29 April 2019 13:30 - 14:30
Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance [...]