The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Upcoming Events

There are 11 upcoming events - Page 1 / 3

02
Aug
2021
02 August 2021 10:15 - 11:00
Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Chair gentle fitness is a sitting exercise using weights to strengthen muscles, maintain healthy bone mass, allow you perform [...]
02
Aug
2021
02 August 2021 11:05 - 11:50
Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW - Rustington, West Sussex
The class has many health benefits used for thousands of years by yoga students and will make you feel a [...]
02
Aug
2021
Fitness Class
02 August 2021 12:00 - 13:00
Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Tai Chi Qigong - Gentle movements of arms and feet. The exercise increases energy, improve posture and balance, and enhance co-ordination. Works on the health of the whole body. Each 18 movements have [...]
02
Aug
2021
Fitness Class
02 August 2021 13:30 - 14:30
Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance [...]
02
Aug
2021
02 August 2021 14:40 - 15:25
Samuel Wickens Centre, Broadmark Lane Car Park, BN16 2NW
Mixed ability class that help improve posture, joint mobility, flexibility, coordination & balance